When hiring a tutor, you’ll find that you have a wide range of options, so it should come as no surprise that pricing will vary greatly depending on your child’s specific academic needs. So, just how much is a tutor going to cost? Read more
Testosterone is a hormone that’s super important to men. We need normal levels of it to build muscle, keep our body fat levels low, have lots of energy and a positive mood, and keep our sex drive healthy. Unfortunately, levels of it can decrease as we get older. Scientists believe this decline can cause many negative side effects including: depression, weight gain, and even heart disease. Low T as the commercials call it, is definitely something us men don’t want to suffer.
Fortunately there are several things that may be able to help prevent this age related decline. In this article I provide 8 tips that research shows can help to increase your body’s production of this hormone. Give them a try to help give yourself a natural boost.
Congratulations on the birth of your baby! Now the real work begins, and we’re not just talking about taking care of a newborn. Are you worried that you can’t lose the baby weight? You probably have been less than pleased about the shape of your body over the last nine or so months, and want to return to your pre-baby body as soon as possible. Weight loss postpartum can be something scary to look forward to, but it really isn’t. You’re a Fit Mommy – you can do it!
It’s common for women to feel less confident in themselves when they’re dissatisfied with the way they look. That’s why it’s important that you balance the speed in which you lose baby weight with maintaining your health. After all, it’s all for naught if you end up too weak to take care of the baby!
Yoga can help heal your mind, physical injuries, and improve strength throughout your body, so it’s no surprise that yoga is one of the most powerful form that keep you calm and lose weight.
How to lose weight series: Yoga postures do not only help calm the mind but is also a greatly effective way to get in shape and lose weight. Here are 10 Yoga postures that will ensure you are on the right path of attaining your desired body weight, if done diligently.
So, you decided to try your luck at freelance writing? First of all, you should know that it’s not about luck. It’s about persistence, skill, competence, and growth.
Whether you’re intending to make freelancing be a ‘round the clock, full-time job or simply a side hustle, it’s important to know what you’re getting into before you start. Did you know that Upwork, a popular global platform connecting freelancers with potential gigs, started suspending users’ accounts for no apparent reason? You have the right to use your connects and apply to jobs. However, if you send too many applications without getting a response, they will likely suspend your account without a second thought.
This means that you have to show quality, even when you’re a beginner. Competition in the freelance marketplace is huge. Since many platforms want to protect themselves and their freelancers from having to drop prices, they are instead suspending accounts all over the place.
That shouldn’t scare you, though. The beginning may be hard, but a freelance writing job (or several) can be within your reach. Once you rack up the first few gigs, your reputation will push you forward from there. And by using this guide, you can start finding freelance work and building a successful, remote writing career.
A Beginner’s Guide to Successful Freelance Writing
For starters, you have zero clue how freelance writing even works — what to do? Stalk other freelance writers, of course!
Natalya Roberts, a writer for EssayOnTime, shared her experience:
“I was between jobs and I decided to try freelance writing. I’d always been good at writing, but this was a whole other concept. I had no idea that the online audience was looking for simple sentences, short paragraphs, and tons of visual content. I was used to academic writing, and that didn’t work. I adapted for a short period of time, but then I found a job more suitable to my skills: academic writing.”
The point being: The freelance writing industry offers a range of opportunities. You may start out writing blog articles, essays, and other academic projects, or you might begin with more click-oriented website content. All of these jobs require a different approach, meaning you need to first of all ask yourself — which style of writing are you best at? Then, stalk other freelancers in that same genre to see how they write and who they write for. Read as many blog posts as you can on a daily basis until you find your niche (and after you’ve found it, too). When you’re well prepared, that’s when you’ll succeed.
You also need to understand SEO.
You don’t need a comprehensive understanding of how SEO (or Search Engine Optimization) works, though that would be helpful for your career. However, you do need to learn how to use keywords.
If you’re dealing with clients who are optimizing their websites, they will be sending you lists of keywords to include in the content you write for them. You’ll need to use these words and phrases in logical sentences, and you’ll have to avoid keyword stuffing, or cramming in hotly searched terms without rhyme or reason. Overall, it’s pretty straightforward, and having some prior knowledge of SEO writing will definitely help set you apart from the rest of the pack.
Another aspect of SEO? Uniqueness. It sounds obvious, but no plagiarism is allowed in the work of a freelance writer. You can use online sources to get loosely inspired, but you’ll always need to reference those source if you include exact quotes.
Now it’s time to actually find the gigs.
There are several platforms that enable clients and freelance writers to connect with each other, and these sites are the best place to start looking for freelance writing jobs. Creating a profile and applying to jobs that way is a simpler alternative to cold pitching (or contacting bloggers and websites at random to ask to write for them).
For starters, you should pick only one and read its terms and conditions in detail. It’s easier to understand how these kinds of platforms work when you focus only on one at a time.
Starting a blog would be wise.
Are you just another freelance writer, or are you someone who can really write? Of course you belong to the second category! But you’ll have to prove it. When you’re sending a pitch or applying to freelance writing jobs, the clients will want to see what you can do. Some of them ask for samples, but it’s much easier when you beat them to it by including a link to your blog in the application or initial email. They will simply click on it and explore your articles that way, and if you’re good, you’ll get the gig.
Perhaps the best part of starting a blog is that it’s insanely easy to, and often it’s free. There’s no need to get fancy, either. Generally speaking, no one asks for outstanding web design from freelance writers. Just make it clean and simple, and focus on the content instead.
Get to applying — and follow the instructions!
Once you have your profile and blog ready, you can start applying for jobs. Apply only to jobs that are relevant to your skills and area of expertise/interest. Explain how exactly you’ll complete the job and what makes you so well suited to writing this kind of content. And always follow the instructions for every application! Each client has different requirements, and some will even want you to include specific words in your application so they will know you read the full job description.
Ready, set, grow!
From the first job on, freelance work is all about growing. Keep working on your blog! Write guest posts and include links to your own blog in them. If you keep working on it, it’ll start letting you earn some money, too.
Respect your clients! Do everything in your power to meet their requirements and deadlines. Although this is a flexible job, it does come with responsibilities. Your client or employer has plans. If they fall behind schedule because you’re late sending in your assignments, they won’t leave you good feedback and request more content from you. If you’re consistently good, on the other hand, you’ll grow.
Are you ready to start freelancing? If you’re a good writer and you follow all the above-listed tips, you’ll definitely start getting response to your applications.
The practice of yoga supports physical, mental, and spiritual development that allows you to create the best version of yourself.
Yoga may also be an effective tool to help you lose weight, especially the more active forms of yoga. And you may find that the awareness gained through a gentle, relaxing yoga practice helps you to lose weight as well.
Many experts agree that yoga works in different ways to bring about a healthy weight.
When we talk about fitness yoga exercises, we are talking about a modern version of yoga which has been adapted for the Western world. Traditional yoga is not just about fitness of the body. Rather, the focus is on creating a sense of mental well-being through bodily well being. While traditional yoga is very spiritual, yoga fitness exercises are more about keeping the body in shape.
Even though fitness yoga exercises are mostly about the physical rather than mental well-being, the two aspects go hand in hand. Once you begin to get in shape through the strenuous but rewarding practice of fitness yoga exercises, you will undoubtedly begin to feel good. After all, don't we all feel better when we've shed some of those extra pounds, have more stamina and have more energy? If you are looking into yoga exercise, find out how traditional methods are used throughout the program. The first steps usually involve working on your breathing control which is believed to be the root of imbalance.
