Postpartum Weight Loss Plan
Congratulations on the birth of your baby! Now the real work begins, and we’re not just talking about taking care of a newborn. Are you worried that you can’t lose the baby weight? You probably have been less than pleased about the shape of your body over the last nine or so months, and want to return to your pre-baby body as soon as possible. Weight loss postpartum can be something scary to look forward to, but it really isn’t. You’re a Fit Mommy – you can do it!
It’s common for women to feel less confident in themselves when they’re dissatisfied with the way they look. That’s why it’s important that you balance the speed in which you lose baby weight with maintaining your health. After all, it’s all for naught if you end up too weak to take care of the baby!